{"id":20,"date":"2011-07-23T21:15:47","date_gmt":"2011-07-23T21:15:47","guid":{"rendered":"http:\/\/newest.myplaceforhelp.info\/?page_id=20"},"modified":"2011-07-27T20:26:27","modified_gmt":"2011-07-27T17:26:27","slug":"aliyah","status":"publish","type":"page","link":"https:\/\/myplaceforhelp.info\/?page_id=20","title":{"rendered":"Aliyah"},"content":{"rendered":"

I want to help you to have a successful, joyous & healthy <\/strong><\/span><\/p>\n

Aliyah & Klitah<\/strong><\/span><\/p>\n

On this page will be lots of helpful information and guidance focusing on the psychological and emotional issues and dynamics of <\/strong><\/span><\/p>\n

Aliyah – Moving to Israel and <\/strong><\/span><\/p>\n

Klita – Becoming part of Israel<\/strong><\/span><\/p>\n

SIGN-UP FOR THE BLOG\u00a0 <\/strong><\/span><\/p>\n

BE ELIGIBLE TO WIN A DRAWING FOR <\/strong><\/span><\/p>\n

A FREE CONSULTATION WORTH ONE HUNDRED DOLLARS<\/span>
\n<\/strong><\/span><\/p>\n

This page will be continually updated with new helpful information, articles, MP3 of Aliyah lectures, links, and a calendar of seminars & events for Olim.<\/strong><\/span><\/p>\n

Please feel free to sign up to receive our informative newsletter
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Please feel free to blog us any questions you have or
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issues you would like discussed<\/strong><\/span><\/p>\n

All the Best!<\/strong><\/span><\/p>\n

Dr. Simcha Sheldon<\/strong><\/span><\/p>\n

\u00a0<\/strong><\/span><\/p>\n

———————————————————————————- <\/strong><\/span><\/p>\n

\u00a0<\/strong><\/span><\/p>\n

General Psychological Strategies for Relating, Coping & Succeeding At Making<\/strong><\/span><\/p>\n

ALIYAH<\/strong><\/span><\/p>\n

\u00a0<\/span><\/strong><\/span><\/p>\n

Written by: Simcha Sheldon, M.A., Ph.D.<\/span><\/strong><\/span><\/p>\n

Copyright: All rights reserved 2011
\n<\/span><\/strong><\/span><\/p>\n

\u00a0<\/span><\/strong><\/span><\/p>\n

    \n
  1. Relate to yourself in a caring and healthy way.<\/span><\/li>\n
  2. Be and Stay Healthy \u2013 physically, mentally, emotionally, and spiritually.<\/span><\/li>\n
  3. Identify and give to your body, mind, heart, and soul what it needs for Aliyah.<\/span><\/li>\n
  4. Create States of Positive Motivation.<\/span><\/li>\n
  5. Engage In Self-acknowledgment on a Daily Basis.<\/span><\/li>\n
  6. Maintain Self Confidence. Self Worth, and Self Esteem \u2013 for yourself and your family.<\/span><\/li>\n
  7. Be Patient and Focused.<\/span><\/li>\n
  8. Maintain a healthy state of awareness so that you know how you and your family are doing, thinking, feeling, and coping.<\/span><\/li>\n
  9. Do A lot of Reality Checking \u2013 (see list attached separately)<\/span><\/li>\n
  10. Create and maintain an environment in your home that is loving, protected, and the way you want it to be.<\/span><\/li>\n
  11. Find the appropriate, compatible, and \u2018supportive to your needs\u2019 community to live in.<\/span><\/li>\n
  12. Understand & relate positively with the changing roles & expectations of family members.<\/span><\/li>\n
  13. Keep your marriage loving, healthy, and strong and give support to your spouse.<\/span><\/li>\n
  14. Provide effective & supportive parenting \u2013 Do Not be embarrassed about getting assistance.<\/span><\/li>\n
  15. Understand your children\u2019s experiences, feelings, challenges, concerns and needs.<\/span><\/li>\n
  16. Make Good Decisions Regarding Language to be Spoken at Home.<\/span><\/li>\n
  17. Find the appropriate school for your kids.<\/span><\/li>\n
  18. Find a Bet Knesset that is appropriate for you and your family.<\/span><\/li>\n
  19. Find the appropriate friends for yourself and your family in Israel.<\/span><\/li>\n
  20. Utilize service providers and stores that treat you the way you want to be treated.<\/span><\/li>\n
  21. Manage & reduce stress & anxiety, avoiding depression, & creating well-being.<\/span><\/li>\n
  22. Set up good Support Systems \u2013 emotional, logistical, personal & professional.<\/span><\/li>\n
  23. Keep contact with sources of friendship and support from \u201cthe old country.\u201d<\/span><\/li>\n
  24. Participate in activities that are personally rewarding and strengthen your self-esteem.<\/span><\/li>\n
  25. Participate in activities that are fun, nurturing, recreational, and give you peace of mind.<\/span><\/li>\n
  26. Relate Healthfully to Loneliness and other Psycho-emotional difficulties.<\/span><\/li>\n
  27. Relate and Respond Properly to Negative Feedback from others regarding Aliyah.<\/span><\/li>\n
  28. Define for Yourself Why You Made Aliyah and what you want your Aliyah to be.<\/span><\/li>\n
  29. Make a Flexible Plan of your Aliyah, Klitah and Acquiring Your New Israeli Identity.<\/span><\/li>\n
  30. Create Appropriate Goals and Expectations.<\/span><\/li>\n
  31. Create Systems of Organization.<\/span><\/li>\n
  32. Manage Time Effectively and in a Healthy Way.<\/span><\/li>\n
  33. Learn to Communicate Well \u2013 Take An Ulpan \u2013 Engage in Language Activities.<\/span><\/li>\n
  34. Integrate into Israeli society \u2013 Feel a part of the scene & feel at home as a new Israeli.<\/span><\/li>\n
  35. Understand & Deal Positively with Cultural Differences.<\/span><\/li>\n
  36. Making positive changes in personal & professional, identity.<\/span><\/li>\n
  37. Know how to identify and respond positively to indicators that something is wrong.<\/span><\/li>\n
  38. Explore new experiences.<\/span><\/li>\n
  39. Remember Aliyah is a great <\/span>zchut<\/em> and blessing \u2013 Enjoy It!<\/span><\/li>\n<\/ol>\n

     <\/p>\n

    ————————————————————-<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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